Dr. Anton Valera of the Provincial Health Office shared Health Tips for dry season

As dry season starts, illnesses and diseases also arises. Dr. Anton Valera of the Provincial Health Office cited some common illnesses and preventive measures this dry season. Common illnesses during dry season are heatstroke, hypertension, outbreak of measles, dengue, and diarrhea. Valera also shared tips to prevent these illnesses. To prevent heat stroke and hypertension,… Read more »

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Algarne shares food and health tips

Keep your family safe from diarrhea and other illness during the Holidays. Here are some food and health tips from the Provincial Nutritionist and Dietician Mary June Algarne: cover and refrigerate leftovers, consume refrigerated food within three days, reheat leftovers once, and observe cleanliness when preparing food. Algarne advised the Abreños to observe healthy lifestyle… Read more »

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